Stop the Constant Stressful Mornings With This Simple 15-Minute Zen Technique
Find balance in no time
Published in
3 min readApr 16, 2024
If you think relentless self-pressure is the secret to success, read on. This perspective can actually do more harm than good.
For two years, I lived with a flatmate in Paris who was a testament to the damaging effects of morning stress. She loathed mornings — every…