When you can’t let it go — Have you heard a way to stop negative thoughts is to wear a rubber band around your wrist? Snap it when you overthink. Well, I found a less painful way to remind yourself to let go of the past. You may know the famous Zen story about the monk carrying…

The art of strategic forgetting — I’ve been away from the platform for a few months, and when I return, it reminds me of a t-shirt in Thailand in the 1990s: “Same, same. But different!” People are up in arms about algorithm changes, and the big names (different faces) threaten to quit. It’s always been thus…

A thought experiment — If climate change is one of the biggest threats we face, why are we making it so hard for ourselves to grasp the issue? The reality is that simply being told the facts about how much carbon dioxide we’re producing does nothing to help us reduce our own. Carbon emissions…

The thinking person’s guide to a mad, mad world — No, you are not hypersensitive, overreacting, or too thin-skinned. When you see the intense degradation by powerful forces, it is shocking. Beyond words. Only a sociopath would think it’s okay. At this time in history, it’s just as important that you are sensitive, upset and unreasonable as it is that…

You asked for less nihilism? Here’s 3 minutes of reading time to cheer you up. (Maybe.) — You don’t need to tell me it’s been quite a year. When people tell me to be positive, I say, “I am your pinch of salt.” (With the emphasis on the pinch.) Yeah, I can get a little salty sometimes. So let’s get it straight: Nothing wrong with balanced doom-scrolling. …

Back in an office after 2+ years of freelance life has its challenges. Here’s what I do. — If you return to an office after years of working for yourself, then a little wobble is normal. After a long journey out on the high seas of freelancing, it can take time to lose the ‘sea legs’. I won’t pretend that it is easy getting used to the routine…

This ingenious tool shows you how plastic travels the world — When a freak storm overturned a cargo ship, one of the 62 containers contained 5 million pieces of Lego. Twenty-five years later, locals collect the Lego washing up on the beach — every day: Lego plastic flippers, Lego scuba gear, Lego spears, and tiny Lego lifejackets. …

Wise words from the peace activist and Zen Buddhist — If you have been contemplating war and destruction more than usual like I have been, you would eventually come to a conclusion to make peace with the inevitable chaos that is unfolding – mine can be summarized in a quote by Zen Buddhist master, Thich Nhat Hanh. We have an…

Lessons for climate change drawn from Peter Pomerantsev’s fascinating book, ‘This is Not Propaganda” — Lenin said there are decades where nothing happens and weeks where decades happen. The latest IPCC report notes disinformation is slowing climate action in North America. In the same week, Putin shut media, jailed protesters and attacked Ukraine. You may also be feeling all the information flying around. It’s a…